TNT Strength and Fitness

My name is Tyler and I own and manage TNT Strength and Fitness!

​Here at TNT Strength and Fitness I aim to give the highest quality coaching that I can. MY goal is to help YOU reach your health and fitness goals in the best and safest way possible! 

Growing up I played a wide variety of sports like soccer, baseball, basketball (and more). In high school I brought my focus to playing tennis through college and still today. Tennis is by far my biggest passion.

I have been coaching for 9 years. My first three years I trained clients out of a commercial gym as that location's Master Trainer then I decided I could be of better use to people on my own at a private gym. I have worked with clients ranging from 17 year olds wanting to get stronger for sports all the way to 80+ year old clients wanting help improving their quality of life!

All of these experiences have given me the knowledge to help you get you where you want to be no matter what your goal is. I can help you set up proper programming for YOUR desires, help set realistic short and long-term goals, hold you accountable, and make the process fun! 

I am certified through the International Sports Sciences Association (ISSA) as a Specialist in Strength and Conditioning as well as Corrective Exercise and Performance Enhancement.

THE DIFFERENCE

I treat each one of my clients differently. There are no cookie cutter programs here - what you get with me is specific to you and your goals. With my background in sports and powerlifting and the certifications I hold in corrective exercise and performance enhancement I can truly give a custom program that actually makes a difference! 


First consultations are free so contact me today and lets see what we can do together!

Contact

Breanna S.

"Two years ago I walked into the gym having no clue what I was doing, I was 65 pounds over weight, I was insecure with the way I looked and just sick due to a health issue. I took a leap of faith and decided to get a personal trainer and I was partnered up with Tyler and it was the best thing that has ever happened to me. He pushed me past my insecurities, and limits while making it fun, and comfortable but also being sensitive of my health issues and working with me. He is extremely knowledgeable, and explains what each lift is so that you have a great understanding. I trained with Tyler for a year I'm down 70 pounds now and healthier and happier than I have ever been! Thank you so much for your hard work and support."

September, ​2017

Jennifer F.

"Tyler is great! I came to him looking specifically for someone who knew a lot about lifting and was able to understand my specific goals. He's extremely knowledgeable and designed a thoughtful program, which I really enjoy. He does a good job of pushing me to get better; the workouts are hard, but I also know that he will not push me to the point of injury because he understands anatomy, and how to program correctly so that the exercises compliment each other. Personally, he's quite friendly and funny, so the workouts go by faster. Highly recommend if you're looking for someone who really knows what they are doing!"

December 2021

Molly T. 

"​I've had an awesome time working with Tyler. He's super knowledgeable and really supportive while pushing you to do your best! I gained a lot of strength and confidence and couldn't have asked for anyone better. I came to him as a non-athlete looking to gain confidence and learn how to work out without hurting myself or picking up bad habits. I had a lot of questions along the way about what the most effective way to design workouts is, how those plans should change and develop over time, how strength training and aerobic training play off each other, how to develop the body-sense of knowing how it should feel when you are/aren't lifting correctly - the list goes on and on. I'm a bit of an over-thinker but Tyler was really patient with me. As a lifelong athlete himself, he was eager to discuss the ins and outs of workout science. Like I said, he really knows his stuff and has a knack for breaking things down in a way that's easy to understand and delivers real results"

July, 2024